Over the next 180 days you will feed your hunger for excitement, adventure, touch, intimacy, love, achievement, success, self-expression, and spirituality. This is where you discover that there is more to a wellness coach than healthy food store tours and cooking classes.
Food is more than what you consume by mouth. Flourishing relationships, regular physical activity, a fulfilling career and a spiritual practice can fill your soul and satisfy your hunger for life. Your life feeds you when you find harmony, making what you eat supplementary.
Are you ready to live an authentic life filled with harmony?
I will provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Wellness Coach, I will listen carefully and help you to navigate the world of contradictory advice to determine what changes are necessary for you.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of harmony.
As a participant of my Total Harmony program, you will…
Your program includes...
To decide if wellness coaching is right for you, I invite you to schedule an initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Contact me today to schedule your initial consultation.